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Fitness: 8/13/19 – Tuesday

August 12, 2019 By admin

A. Every 3m for 15m (5 Sets):
– Back Squat x 1 @ 20×1

B. AMRAP 9:
– 9 Back Squats (155/105) (135/95)
– 21 Unbroken Double Unders

Filed Under: fitness, wod

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