A. “2223 Interval” Remix:
– 2 Rope Climbs
– 10 Alt. Pistols
– Max Push Ups
* Go until you complete 100 push-ups OR time expires.
* Rest 1 min b/w intervals.
More Stuff:
– How the Brain Reacts to Food May Be Linked to Overeating – Science Daily
Bloomington, Illinois
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