Fitness: 8/2/18 – Thursday August 1, 2018 By admin A. “2223 Interval” Remix: – 2 Rope Climbs – 10 Alt. Pistols – Max Push Ups * Go until you complete 100 push-ups OR time expires. * Rest 1 min b/w intervals. More Stuff: – How the Brain Reacts to Food May Be Linked to Overeating – Science Daily