Fitness: 8/28/18 – Tuesday August 27, 2018 By admin A. EMOM 8: Push Press x 3 (Light, ~40%) B. Wall Ball Push Press Max Height: 3 x 3 C. 5 x AMRAP 2: – 50 Double Unders – 10 Burpees – Max KB Swings (53/35) * Rest 1 min b/w AMRAPs More Stuff: – Why Everyone Should Watch Less News – Medium