Fitness: 8/28/18 – Tuesday

A. EMOM 8: Push Press x 3 (Light, ~40%)

B. Wall Ball Push Press Max Height: 3 x 3

C. 5 x AMRAP 2:
– 50 Double Unders
– 10 Burpees
– Max KB Swings (53/35)
* Rest 1 min b/w AMRAPs

More Stuff:
– Why Everyone Should Watch Less News – Medium