Fitness: 8/28/17 – Monday

A. For Time:
– 1000m Row
– 20 Ground to Overhead (135/95)
– 30 Ring Dips
– 800m Run
– 30 Ring Dips
– 20 Ground to Overhead (135/95)
– 1000m Row

More Stuff:
– Osteoarthritis Isn’t Just Wear and Tear – NPR