A. EMOM 8: BOX Squat x 3 @ 50% 1RM BS
B. EMOM 6: Sumo/DL x 1 @ 65% 1RM Sumo/DL
C. For Time:
– 30 Back Squat (115/75)
– 400m Run
* Rest 1 min
– 400m run
– 30 Back Squat (115/75)
**Cash Out: 100 AMSU**
Perspective:
– The Tail End – Wait But Why
