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Fitness: 9/29/18 – Saturday

September 28, 2018 By admin

For Time:
– 50 Wall Ball
– 50 Double Unders
– 40 Box Jumps
– 40 Toes to Bar
– 30 Chin/Pull Ups
– 30 Burpees
– 20 DB Hang Cleans
– 20 DB Shoulder to Overhead
– 10 Alternating DB Snatches
– 10 Dips

Filed Under: fitness, wod Tagged With: Bergeron's "Open Test"

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