A. 3 Sets:
– Back Squat x 8-10 @ 30×1, Rest 30s
– Cubans x 8-10 @ 2020, Rest 30s
– Ball Slams x 15-20, Rest 2m
B. AMRAP 10:
– 5 DB Manmakers
– 100m Run
* Push-Up, Row Left, Row Right, Cluster
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