A. 4 Sets:
– Deadlift x 6-8 @ 30×1
– Double Under/Toes to Bar Practice x 60s
* Rest 60s b/w Exercises & Sets.
B. 5 Rounds For Time:
– 10 Toes to Bar (15 AbMat Sit-Ups)
– 30 Double Unders (60 Singles)
Relevant:
– When, Why, and How You Should Wear a Weightlifting Belt – BarBend
