GORUCK: 5/28/16 – Saturday May 27, 2016 By admin Ruck 1 Mile, then… 4 Rounds: – 30 Goblet Ruck Squats – 25 Flutter Kicks (4 Count) – 20 Ruck Push Presses – 15 Burpees Immediately after, Ruck 2 Miles More Stuff: – GORUCK Light AAR (After Action Review) – Ruck Like a Mom