GORUCK: 5/28/16 – Saturday

Ruck 1 Mile, then…

4 Rounds:
– 30 Goblet Ruck Squats
– 25 Flutter Kicks (4 Count)
– 20 Ruck Push Presses
– 15 Burpees

Immediately after, Ruck 2 Miles

More Stuff:
– GORUCK Light AAR (After Action Review) – Ruck Like a Mom