Performance: 1/16/18 – Tuesday

A. Every 2m for 12m (6 Sets):
– Clean Pull + Power Clean + Hang Clean + High Hang Clean

B. Press: 21-15-9 Protocol

C. For Time:
– 30 Power Cleans (135/95)
– 30 Calorie Row

More Stuff:
– 8 Ways to Stay Motivated in 2018 – Mentality WoD