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Performance: 1/18/18 – Thursday

January 17, 2018 By admin

A. Every 4m for 20m (5 Sets):
– 50 Double Unders
– 5 Burpee Box Jump Overs (24/20)
– 10 Toes to Bar
– 15 Thrusters (75/55)

More Stuff:
– Under the Weather? Consider These Tips Before Hitting the Gym – BarBend

Filed Under: performance, wod

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