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Performance: 1/19/19 – Saturday

January 18, 2019 By admin

B. 8 AMRAP:
– 8 Overhead Squats (95/65)
– 8 Chest to Bar Pull Ups
Rest 4 min… then
8 AMRAP:
– 16 Wall Ball (20/14)
– 8 Pull Ups

Filed Under: performance, wod

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