Performance: 1/5/18 – Friday

A. Back Squat: 1 x 15-20
– b/w Warm Ups, accumulate 3 x 5/Side Stiff Leg Windmills.

B. “Open 14.1,” AMRAP 10:
– 30 Double Unders
– 15 Power Snatch (75/55)

More Stuff:
– How to Say No – Tim Ferriss