Performance: 1/5/18 – Friday January 4, 2018 By admin A. Back Squat: 1 x 15-20 – b/w Warm Ups, accumulate 3 x 5/Side Stiff Leg Windmills. B. “Open 14.1,” AMRAP 10: – 30 Double Unders – 15 Power Snatch (75/55) More Stuff: – How to Say No – Tim Ferriss