Performance: 10/8/18 – Monday October 7, 2018 By admin A. 2 Rounds For Time: – 50 Double Unders – 40 RKC Swings (53/35) – 30 Burpees – 20 DB Step Overs (50s/35s) More Stuff: – Frosted Flakes are Healthier than Avocados, According to FDA – Return to Now