Performance: 10/16/17 – Monday October 15, 2017 By admin A. Alternating every 2m for 16m (4 Each): – Push Press x 3-5 – 1.5 Strict Chin-Ups (Top Half) x 3-5 B. AMRAP 10: – 40 Double Unders – 20 Wall Ball (20/14) – 10 Pull-Ups More Stuff: – Work Hard, Play Hard – The Box Mag