A. Complete:
EMOM 4 (4 Sets):
– Snatch Balance + 3 Sots Press
Every 2m for 12m (6 Sets):
– 2 Overhead Squats
* Climbing.
B. Sprint Intervals, 6 Sets:
– 60s Row for Calories
* Rest 2m b/w Sets.
More Stuff:
– Let Daylight Saving Time Die Already – Reason
