A. Every 2m for 12m (6 Sets):
– Clean Deadlift + Clean Pull + Clean
* Climbing as long as technique holds.
B. “Optimus Prime,” AMRAP 7:
– Wall Ball (20/14)
* EMOM perform 5 Deadlifts (225/155).
Relevant:
– How Much Chalk is Too Much? – CrossFit Journal
