Performance: 11/5/18 – Monday

A. Teams of 2, For Time:

2K Row
– P1: Rows
– P2: Deadlift Hold (185/125)

5K Bike
– P1: Bikes
– P2: Double KB Front Rack Hold (53s/35s)

400m Sandbag Carry
– Switch as needed.

More Stuff:
– The Best Time to Go to Bed is 8:45 – The Cut