Performance: 11/3/17 – Friday

A. 15-20m to build to a 1RM Snatch.

B. “Christine,” 3 Rounds For Time:
– 500m Row
– 12 Deadlifts @ BW
– 21 Box Jumps (20″)

* Compare to 3/31/17.

Relevant:
– Could Weight Distribution Be The Reason You’re Missing Olympic Lifts? – BarBend