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Performance: 12/28/18 – Friday

December 27, 2018 By admin

A. “Speal vs. Khalipa”, For Time:
– 1 G2O (155/110)
– 1 Round of “Cindy”
– 2 G2O
– 1 Round of “Cindy”
ETC, until you finish with…
-10 G2O
– 1 Round of “Cindy”

More Stuff: The 7 Training Rules of the 21st Century – T Nation

Filed Under: performance, wod Tagged With: Speal vs. Khalipa

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