• Skip to main content
  • Skip to footer

Five Alarm Fitness

Bloomington, Illinois

  • Home
  • About Us
    • Who We Are
    • Meet the Team
    • Internship Opportunities
  • Getting Started
    • Get Started
    • Schedule
  • Programs
    • Group Training
    • Personal Training
    • Nutrition
  • Community
    • Articles & Announcements
    • Events
  • Contact Us

Performance: 12/31/18 – Monday

December 30, 2018 By admin

For Time:
– 31 Push Press (75/55)
– 31 Pull Ups
– 31 Snatches (75/55)
– 31 AbMat Sit Ups
– 31 T2B
– 31 Push Ups
– 31 Box Jumps (24/20)
– 31 Back Squats (75/55)
– 31 Unbroken DU
– 31 Thrusters (75/55)
– 31 Lunges
– 31 Burpees

More Stuff: Everything You Know About Obesity is Wrong – Huffington Post

Filed Under: performance, wod

Footer


412 Olympia Drive
Bloomington, Il 61704
Contact us
309-808-0171
info@fivealarmfitness.com

Partners

Proud
Book My Free Intro

Follow Us

  • Facebook
  • Instagram
  • YouTube
  • Get Started
  • Group Training
  • Personal Training
  • Nutrition
  • Workout Archive

Copyright © 2023 · Five Alarm Fitness · Designed by Forward Creations · Log in