Performance: 12/6/18 – Thursday

A. Complete:
AMRAP 6:
– 36 Double Unders
– 6 Power Cleans (135/95)
Rest 3m
AMRAP 6:
– 100′ Prowler Push
– 15 Deadlifts (135/95)

More Stuff:
– What Exactly Is Self-Care? – Girls Gone Strong