Performance: 2/13/18 – Tuesday February 12, 2018 By admin A. Every 2m for 12m (6 Sets): – Clean Pull + Clean + Jerk B. Push Press: 15-12-9 Protocol C. AMRAP 5: – 10 x 10m Shuttle Sprints – 10 KB Swings (70/53) Relevant: – Weightlifting: Spending Time in Sticky Positions – CrossFit Journal