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Performance: 2/18/19 – Monday

February 17, 2019 By admin

A. Every 90s for 12m (8 Sets):
– 2 Cleans (Climbing, may be Power.)

B. AMRAP 7:
– 7 HSPU
– 7 Power Cleans (135/95)

Relevant: Clean Turnover Drills for Bigger Cleans – Catalyst Athletics (YouTube)

Filed Under: performance, wod

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