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Performance: 2/19/19 – Tuesday

February 18, 2019 By admin

A. For Time:
– 40 Alt. Back Rack Lunges (115/75)
– 20 Burpee Box Jumps (24/20)
* Rest 1m
– 20 Burpee Box Jumps (20/20)
– 40 Alt. Back Rack Lunges (115/75)

Thanks, Dave, for this one!: Brandon Day: Our Youth Sports Culture is Broken – The Times Herald

Filed Under: performance, wod

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