A. Complete:
3 Rounds:
– 5 Pull Ups
– 10 Push Ups
– 15 Air Squats
Rest 1m
3 Rounds:
– 10 KB Swings
– 20 AbMat Sit Ups
– 30 Double Unders
Rest 1m
*Repeat for 2 Rounds each, then 1 Round each.
Good Stuff: “What Should I Eat?” Our 3 Step Guide to Choosing the Best Foods For Your Body – Precision Nutrition
