Performance: 2/6/18 – Tuesday

A. Every 2m for 12m (6 Sets):
– Snatch Pull + Power Snatch + Hang Snatch

B. Power Snatch: 9-6-3 Protocol

C. For Time:
– 30 HSPU
– 30 Pull Ups
– 30 Burpees

More Stuff:
– The Long Game – Deuce Gym