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Performance: 2/21/17 – Tuesday

February 20, 2017 By admin

A. Every 2m for 20m (10 Sets):
– Snatch x 1
* Suggested loading by %: 60-65-70-75-80-85-90-90+-95-95+
* As long as technique remains the focus.

B. AMRAP 6:
– 6 Snatches (155/105)
– 30 Double Unders

Relevant:
– 5 Mistakes You Are Making With Olympic Lifts – Robertson Training Systems

Filed Under: performance, wod

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