A. Every 2m for 20m (10 Sets):
– Snatch x 1
* Suggested loading by %: 60-65-70-75-80-85-90-90+-95-95+
* As long as technique remains the focus.
B. AMRAP 6:
– 6 Snatches (155/105)
– 30 Double Unders
Relevant:
– 5 Mistakes You Are Making With Olympic Lifts – Robertson Training Systems
