A. 3 Sets, NFT:
– Back Squat x 2
– Box Jump x 2 (High)
B. “Rae Toe”
In Teams of 2, AMRAP 20:
Clean & Jerk Ladder (205/145): 2 – 4 – 6 – 8 – 10…
* After each Round, the Team alternates between performing 2 Rope Climbs each and 10 Handstand Push-Ups each.
