A. Every 2m for 20m (10 Sets):
– Clean x 1.1 (10s)
* Suggested loading by %: 60-65-70-75-80-85-85-90-90-90+
B. AMRAP 10:
– 5 Ground to Overhead (185/135)
– 10 Bar Facing Burpees
– 15 C2B Pull-Ups
Possibly Relevant:
– Getting Butterflies Thinking About Butterfly Chest to Bar Pull-Ups – CrossFit Invictus
