Performance: 3/5/19 – Tuesday March 4, 2019 By admin A. “Last Alarm“3 RFT:– 13 Deadlifts (225/155)– 13 Burpees– 13 DB Clusters (50s/35s)– 13 Pull Ups– 13 DB Step Ups (50s/35s, 20″) More Stuff: Firefighter Fatalities in the US – FEMA
