Performance: 3/7/18 – Wednesday

A. Every 2m for 12m (6 Sets):
– Snatch
* Build to Heavy Single / 1RM.

B. Power Snatch: 21-15-9 Protocol

C. AMRAP 6:
– 60 Double Unders
– 30 GHD Sit Ups
– 15 Squat Cleans (135/95)