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Performance: 3/31/17 – Friday

March 30, 2017 By admin

A. 5 Sets:
– Deadlift x 6
* Rest 2-3m
* Climbing

B. “Christine,” 3 Rounds For Time:
– 500m Row
– 12 Deadlifts (Bodyweight)
– 21 Box Jumps (20)

Relevant:
– Deadlift 101: The Pull – CrossFit Invictus

Filed Under: performance, wod Tagged With: Christine

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