Performance: 4/1/19 – Monday March 31, 2019 By admin For Time:– 5 Mile Run– 50 Clean & Jerks (135/95)– 50 Burpee Muscle Ups– 50 DB Manmakers (50s/35s)* Not a lot of spare time today, so use the Run as your Warm Up! More Stuff: Please Don’t Actually Do This – Wikipedia