A. Teams of 2, Alt Full Rounds, Complete 8 Rounds:
– 200m Run
– 15 Toes to Bar
Rest 3 min, then…
Teams of 2, Alt Full Rounds, Complete 8 Rounds:
– 12/10 Calorie Row
– 20 Air Squats
More Stuff: How America Killed Play – And What We Can Do to Bring It Back – Stack
