Performance: 4/20/18 – Friday April 19, 2018 By admin A. (3 Muscle Cleans + 3 Tall Jerks) x 3 B. 3 Position Clean (Floor, Hang, High Hang) x 3-5 C. AMRAP 6: Ladder: 3-6-9-12… – Double DB Hang Squat Cleans – HSPU Relevant: – Ask Greg: Cleans Crashing at Heavier Weights – Catalyst Athletics