Performance: 4/25/18 – Wednesday

A. AMRAP 30:
– 50 Double Unders
– 20 KB Swings (70/53)
– 400m Run
– 20 Box Jumps (24/20)
– 500m Row
– 20 Burpees
– 1K Assault Bike
– 100m DB Farmer Carry (50s/35s)