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Performance: 4/4/18 – Wednesday

April 3, 2018 By admin

A. 15-20m, up to 3 attempts each:
– Max Rep Toes to Bar
– Max Rep Strict HSPU / Push Up
– Broad Jump for Distance

B. For Time, 21-15-9:
– Alternating DB Snatch (70/50)
– Ring Dip

More Stuff:
– The Comments We Hear: Sometimes the Smallest Ones… – Catalyst Athletics

Filed Under: performance, wod Tagged With: Gymnastics Test, Regional 17.2

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