A. AMRAP 14:
– 25 Double Unders
– 20/15 Calorie Bike
– 15 Back Squats (115/75)
B. 3 Sets:
– 10 Bent Over Barbell Rows
– :45s/side Banded Bowler Stretch
More Stuff: Texas School Beats ADHD by Tripling Recess Time – Return to Now
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