Performance: 4/19/16 – Tuesday

April 18, 2016 By admin

A. “Meat Grinder”
For Time: 50 C & J (135/95)
– EMOM 5 C2B Pull-Ups

B. Cashout:
3 Rounds:
– 50 Doubles
– 40 Lunges
– 30 Sit-Ups
– 20 Push-Ups

More Stuff:
– Treating Sugar Addiction Like Drug Abuse – Science Daily