Performance: 5/4/18 – Friday May 3, 2018 By admin A. (3 Muscle Cleans + 3 Tall Jerks) x 3 B. (2 Hang Clean + 1 Clean) x 3-5 C. AMRAP 10: – 3 Deadlifts (@ 65% 1RM) – 6 Strict HSPU – 9 Box Jumps (30/24) Relevant: – The Hook Grip: Why & How To Do It Correctly – Catalyst Athletics