Performance: 5/19/17 – Friday May 18, 2017 By admin A. Deadlift 10-8-6-4-2 * All working sets. B. Alternating EMOM 15 (5 Sets Each): – 10 Toes to Bar – 15 RKC KB Swings (70/53) – 20 Alternating Reverse Goblet Lunges (70/53) More Stuff: – What It’s Like To Always Be Hungry From Lifting – BarBend