Performance: 5/25/17 – Thursday May 24, 2017 By admin A. 15m to build to a 1RM Push Press. B. “Helen,” 3 Rounds For Time: – Run 400m – 21 AKC KB Swings (53/35) – 12 Pull-Ups * Compare to 5/6/16. More Stuff: – Is Your Morning Coffee Making You Fat? – Breaking Muscle