Performance: 5/27/16 – Friday

May 26, 2016 By admin

A. EMOM 10: Clean & Jerk x 1

B. “Nate”
AMRAP 20:
– 2 Muscle-Ups
– 4 HSPU
– 8 KB Swings (70/53)

More Stuff:
– 26 Health Hacking Lessons – Ben Greenfield Fitness