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Performance: 6/1/18 – Friday

May 31, 2018 By admin

A. (3 Muscle Cleans + 3 Strict Presses + 3 Close OHS) x 3

B. (Clean Pull + Clean) x 3-5

C. AMRAP 6:
– 3 Box Jumps (30/24)
– 2 Ring Muscle Ups
– 1 Cluster (185/125)

Relevant:
– The Double Knee Bend: It’s Not Going Away Just Because You Pretend It’s Not There – Catalyst Athletics

Filed Under: performance, wod

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