Performance: 6/5/19 – Wednesday

A. 2 Times Through…
AMRAP 3:
– 5 Power Cleans (155/105)
– 10 Burpees
Rest 3m
AMRAP 3:
– 5 Box Jumps (24/20)
– 10 Calorie Bike
Rest 3m

More Stuff: Starting a Healthy Habit – Lance Goyke