Performance: 6/6/17 – Tuesday

A. Every 2m for 12m (6 Sets):
– Hang Clean + Clean
* Climbing, as long as technique holds.

B. 5 Rounds For Time:
– Row 300m
– 12 Front Squats (95/65)
– 12 Pull-Ups

More Stuff:
– Everything You Know About Fitness is a Lie – Men’s Journal