A. Deadlift:
– Deadlift 1RM
B. “2018 Regional Event 4”
2 Rounds:
– 10 Snatches (175/125)
– 12 Bar Facing Burpees
then, 2 Rounds:
– 10 Snatches (115/75)
– 12 Bar Facing Burpees
More Stuff:
– Can You Take the Heat? – Erica Suter (NSFW Language)
