For Time:
– 400m Run
– 100m Farmer Carry (70s/50s)
– 800m Run
– 100m Farmer Carry (70s/50s)
– 400m Run
More Stuff:
– Consumption of a Carbonated Beverage with High-Intensity Sweeteners Has No Effect on Insulin Sensitivity and Secretion in Nondiabetic Adults – NCBI (PubMed)
