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Performance: 7/18/19 – Thursday

July 17, 2019 By admin

A. Pull Up Progression – Day 2

B. For Time:
– 100 Lunges
– 75 Push Ups
– 50 Box Step Ups
– 25 Dips

More Stuff: Kentucky Guard Soldier Posts Highest ACFT Score Yet – Kentucky National Guard

Filed Under: performance, wod

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